We love science but we know how much it sucks reading jargon without a biochem degree. All you want to know is the basics of, “Does this work?”, in plain English.

We know that this messy subject can get confusing, so we took care of understanding the technical sciency bits for you.

However, remember, we are not your doctor, only a source of simplified information, cool charts and a platform for a community of peers to share their experiences.